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Welcome to DominiquePujo.com!

….Thank you for visiting my site and for your support!!!

I am a strong believer in physical health and the role it plays in a balanced lifestyle.


In creating this site I hope to promote the sport of bodyfitness as well as inspire others to pursue their own goals in getting and maintaining a healthier, stronger and more energetic self!...

Favorite Quotes

"Success is not final, failure is not fatal: it is the courage to continue that counts."

Winston Churchill


All that we are is the result of what we have thought. The mind is everthing. What we think, we become.

Buddha


Make the choice to succeed. And then act as if you have no other choice. Challenge yourself with an ambitious goal. And then find a way to rise to that challenge. Your life will move forward when you choose to make it happen. The way to fulfillment is to be an active and persistent participant in it. Achievement does not come to those who sit and wait for a sure thing. Achievement is attained by taking a dream and then making it into a sure thing. When you’re on the line, and everything is riding on it, you have no choice but to perform. Find creative, meaningful ways to put yourself on the line. You are destined to achieve great things. Choose to fully lie that destiny –

Ralph Marston

STATS & FACTS

Full Name: Dominique Michelle Marie Pujo
Nick Name: Peanut
Place of Birth: Winnipeg
Date of Birth: May 1
Residence: Winnipeg, Manitoba, Canada
Height: 5’3
Contest Weight: btw 111-115
Off-Season Weight: 125
Biggest Influences: My family, my friends, my trainer Darren Mehling and Team GOTS


Favorite Body Parts: I love to work on shoulders
Favorite Exercise: shoulder press, lateral raise
Favorite Cheat Foods: peanut butter and chocolate or any combination of the two!!!..you would be amazed at how creative you can be with these two ingredients!!!!

Press Appearance

  • Inside Fitness
  • Fitness Expert


Competition History

  • 1st Place, Figure Short, 2006 MABBA Novice
  • 1st Place, Figure Short, 2006 Provincial Championships
  • 1st Place, Body Fitness Short Division, 2007 World Qualifying Canadian Championships


2007 IFBB Amateur Women's World Championships


Following are Team Canada's results from the recently held IFBB World Championships (Women's) in Spain, Santa Susanna

- 163cm Women's Body Fitness: 16th place - Dominique Pujo



 

 

 

 

 

 

 

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